Harvest of the Month:
Dried Fruit and Beets
“Snap-pea” Citrus Asian Wrap
This original recipe is a huge hit with students of the Lean and Green
Kids’ (no cook) cooking classes! Bring in the Chinese New Year with
this super quick and easy Asian style wrap that combines sweet,
fresh and “umami” (special flavor; “deliciousness”).
Ingredients, per wrap
1/4 cup shelled soy beans (or black beans)
1/4 cup sugar snap peas, chopped
1 Tablespoon celery, chopped
1/4 cup mandarin orange slices (canned or fresh)
1 cup fresh greens (lettuce, spinach, cabbage, broccoli, etc.), chopped fine
2 Tablespoons cup cashews
1 Tablespoon (favorite) Asian salad dressing (sweet, spicy or combo)
Whole Grain Tortilla
Layer all ingredients down center of tortilla.
Drizzle dressing over top.
Roll/Wrap it all up and enjoy - it’s so snap-pea!